Amount of Riboflavin in Muffin, blueberry, commercially prepared, low-fat

Baked Products

In 100 g (Grams) of Muffin, blueberry, commercially prepared, low-fat there is 0.175 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Muffin, blueberry, commercially prepared, low-fat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Muffin, blueberry, commercially prepared, low-fat

Muffin, blueberry, commercially prepared, low-fat is a type of Baked Products. The most significant nutrients in Muffin, blueberry, commercially prepared, low-fat are listed below.

Water 39.94 g 39.94%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 4.23 g 4.23%
Total lipid (fat) 4.22 g 4.22%
Ash 1.56 g 1.56%
Carbohydrate, by difference 50.05 g 50.05%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 27.05 g 27.05%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 125 mg 0.12%
Potassium, K 96 mg 0.10%
Sodium, Na 413 mg 0.41%
Zinc, Zn 1.27 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.785 mg
Selenium, Se 9.8 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Muffin, blueberry, commercially prepared, low-fat